Friday, January 05, 2007
Spiked Fiber :)
Health officials everywhere say we need more fiber in our in our diets...
So- I try to eat salad- and lima beans- and all that good stuff they recommend-
I bought some Metamucil (sp?)
Have you ever tried Metamucil???
First it's gritty- then it gets thick...like applesauce.
And as I'm trying to drink it- and it just looks like orange sludge!
I've tried a few things to make it better- here is my best suggestion-
Add a shot of your favorite citrus flavored vodka to it-
(Watermelon, orange, strawberry- )
Makes a BIG difference :)
And- it is such a nice way to start the day!
(I'm kidding...the dose in the morning is vodka free- the one in the evening is spiked- well, only sometimes!)
But when I'm old...and have no where to go except to wander out to my deck and look at the lake-all my old friends will come over for breakfast at my house-
And we will all say "Cheers" to to more fiber in our diet...